Daily Life - Natural Oat Flakes 1Kg

Description

Oat flakes become the ideal solution for your breakfast - delicious with cold or warm milk and excellent cooked - perfect for baked goods and in the most disparate culinary inventions.

Among all cereals, oats hold the record as the food richest in proteins, with high biological value, and fatty substances, including the essential linoleic acid.

The content of soluble fibers is also excellent, making oats an ideal food to appease the appetite, regulate intestinal function, normalize body weight and help lower cholesterol levels. The complex carbohydrates provided by oat flakes are rich in starches which provide an excellent source of energy, particularly useful for those who want to increase muscle mass or for those who need a higher energy intake; furthermore, there is an almost total absence of sugars, this translates into a low and unchanged glycemic index.

Oatmeal Natural Oat Flakes is a product obtained by cleaning and steaming the caryopses (seeds) of avena sativa to soften the semolina and make it workable. The bean is subjected to high pressure and finally toasted to dehydrate and stabilize the structure of the flake.

Nutritional values

Ingredients : Oat flakes.